Invested Workshop

Beginner and intermediate level

A workshop where you can learn the technique of fundamental inverted postures, try different ways of approaching them, their benefits, how to adapt and modify them, preparatory exercises and understand, little by little, all the things that happen in our body when we are upside down!

A workshop where we can overcome some of our fears, where we can explore new sensations, where we can learn resources and tools to work on at home and above all... have a great time together!

If you have questions or want more information, contact me!

Price €25