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Movement. Breathing. Presence.
YOGA
Yoga is a space for listening and healing.
Listen to your body, your breathing, your present moment. Every week I'll be waiting for you with live online classes , so you can practice as a community, wherever you are. You'll also find recorded sessions and other suggestions to support you based on your energy and pace.
ON-LINE
RECORDED AND LIVE
recorded and live
COMPANIES
ONLINE AND IN PERSON
online and in person
Testimonials
More than classes and sessions, Nina provides experiences that nourish the body and soul.
Classes with Nina are more than just postures. It's a space where I breathe, listen to myself, and return to myself. I always leave feeling more at peace.
Lucía A.
“Practicing with Nina is like coming back to the present. She connects me with my body, calm, and something deeper that I can't always name, but I feel.”
Sofia G.
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© 2025 by Nina Adams. ™
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